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Words of Inspiration
The work of therapy can be hard, multifaceted, and deeply complex. It is also fascinating, uplifting, and sometimes even hilarious. When life is too hard to figure out on our own, finding the right person to hear us out and support us on our path to an easier, less distressing life can be a huge gift.
With over 30 years of experience in mental health provision and program development, I am committed to fostering confidence and joy in individuals and groups as they navigate life's challenges.
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About Me
My name is Lizabeth A. Smith, LCSW, PLLC
As a Licensed Clinical Social Worker with over 30 years of experience in the mental health field, I specialize in providing comprehensive psychotherapy to individuals who manage high-stress careers and caregiver roles while juggling complex mental health issues, such as cPTSD, OCD, complex grief, addiction, chronic pain, and illness.
My practice is rooted in an integrated, humanistic approach, utilizing myriad therapeutic modalities based on the belief that the power of therapy lies in the collaborative process.
Services
I offer a range of therapeutic services designed to address various mental health challenges, including:
Individual Therapy
Personalized sessions to help you navigate life’s challenges, develop coping strategies, and achieve personal growth.
Trauma Therapy
Specialized support for individuals dealing with the effects of trauma and PTSD, utilizing evidence-based methods.
Grief and Berevement Support
Compassionate guidance for those experiencing loss, helping you process grief and find healing.
Common Queries
What Services Do You Provide?
I am trained in a diverse range of therapeutic modalities for individuals and groups, including but not limited to:
Ketamine Assisted Psychotherapy (KAP), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Internal Family Systems (IFS), Mindfulness Practices, Self-Compassion Model, and Expressive Arts Therapy.
Please contact my office directly to learn more.
How Can I Schedule an Appointment?
Scheduling an appointment with me is simple. Just get in touch via phone or email to book a convenient time for your initial consultation. I strive to accommodate everyone's schedule and provide prompt assistance.
What Can I Expect During a Therapy Session With You?
During a session with me, either online or in person, I create a safe and supportive environment where you can feel at ease while I guide you through your healing journey. Each type of therapy I offer can be quite different. To learn more about a specific service, please fill out our contact page, and I will get back to you as soon as I can.
Contact
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Albany, NY 12206
518-288-7913
lizsmith.lcsw.connect@lizsmithlcsw.com